Ketamine-Assisted Psychotherapy & EMDR for Select Clients We are excited to announce a new therapeutic service available to select clients: Ketamine-Assisted Psychotherapy (KAP) combined with Eye Movement Desensitization and Reprocessing (EMDR)....

It is no longer possible to consider substance abuse as an illness only affecting the individual. Research shows that the effects of these conditions on family members have a disturbing impact on the personalities of their loved ones. At...

Spring is a time for fresh starts and new beginnings! And for us that means a fresh new location! We are so happy to announce that the Family Counseling and Trauma Healing Center has moved to a beautiful and much larger space on Village Lane in Solvang....

Did you know that you can Spring Clean not just your home, but your thoughts and beliefs? Doing a cleanup of your mind can help you feel like you are starting a new season with a clear slate. Some ideas to spring clean your mind: Get a good...

Kristi -- During the holidays, I try to balance all the extra social activities by staying home more when there isn’t something going on. I’m always reading and taking baths, but I try to do that more during the holidays. I also like...

Time to Heal Did you know that for some people their past wounding hurts so much that the thought of suicide feels like a solution to their suffering? We’ve all been through such a rough couple of years. It can be hard to know when to really start...