ON GOING ART THERAPY GROUP
Tuesdays 6 PM - 7:30 PM
Art therapy is appropriate for all ages and often leads to increased confidence, self-awareness, and self-esteem. Improved communication, concentration and decreased feelings of isolation are just a few of the benefits of art therapy.
Art therapy helps individuals by reducing stress, managing addiction, exploring emotions and can help to cope with a physical illness or disability. Art experience is not necessary to successfully participate in art therapy. Individuals who struggle to properly express themselves through talk therapy may find a release of their held emotions as they process through the various art mediums.