Casey Hackmeyer, Bodywork

Casey has an extensive background in massage, bodywork, and energy healing. In her sessions she works towards releasing held stagnation and dysfunction in body, mind, and spirit by engaging the physical and subtle to invite a state of flow and ease. Always in a state of learning something new, her arsenal of modalities continues to grow as her practice deepens. She is endlessly passionate about connection, community, and empowerment, taking every opportunity to share the knowledge of her studies. Visit https://echophoenixwellness.wixsite.com/heal to learn more.

And here is a great article on the benefits of bodywork:
https://modoma.com/the-important-chemicals-your-body-releases-from-massage/