I am an adamant believer in the body’s ability to heal and balance itself with the correct support and nourishment. At the heart of every modality is a study of stagnation and flow. My approach is integrative through a cross cultural perspective, which allows me to tailor my sessions specifically to what the clients need in the moment - mind, body & spirit.
My journey officially began as a yoga instructor - and it was really more because I loved the studio and wanted to deepen my practice! I started with a 200hr Yoga Teacher Training at Laughing Lotus when I lived in New York, this continued into a second Yoga Teacher Training at Core Power when I moved to San Francisco and as I taught and gained more experience I found I loved the body and energy! I soon found myself in Thailand studying Thai Massage at the International School of Thai Massage. While there I also delved into Reflexology, Cupping, Reiki, Tok Sen and Gua Sha.