What to Expect

  • Mindfulness/Meditation
  • Certified Yoga Therapy
  • Certified Art Therapy
  • Certified EMDR Treatment
  • Auricular Group Acupuncture
  • Movement and Yoga Classes
  • Bodywork (optional)
  • Experiential and Didactic Group Sessions
  • Addiction Group (if appropriate)
  • Disordered Eating Group (if appropriate)
  • Family Therapy (if appropriate) - week four
  • Professional Coaching

Our team works together closely to facilitate the necessary healing steps for each individual client while incorporating intensive and supportive group work as well.

Most services are provided twice a week, with meditation and some sort of movement integrated into every day. 

Family Counseling & Trauma Healing Center

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you chose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.


  • Make sure to save a copy or picture of your Good Faith Estimate.


  • For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

“I know my work is far from over, but I am so grateful for the program you have created.  The people you have introduced to me and the work we have done together already while the results of toxic shame still need some mothering, I can truly look at some of my post painful moments and choices and call them what they are - mistakes - nothing more.  That doesn’t make ME a mistake!  I have learned from those mistakes and am better because of them.  I will embrace them. “

M.M.

Our Team

Family Counseling and Trauma Healing Center

Location