Life Coaching

Life coaching can improve your life in several ways:

Clarity and Goal Setting: A life coach can help you gain clarity about what you want in life and set clear, achievable goals. They'll work with you to identify your values, passions, and aspirations, helping you create a roadmap to reach your dreams.

Accountability: A life coach provides accountability and support to keep you on track toward your goals. Knowing that you have someone to report your progress to can be highly motivating and can help you stay focused on taking the necessary steps to achieve your objectives.

Overcoming Obstacles: Life coaches can help you identify and overcome obstacles that may be holding you back. Whether it's self-doubt, fear of failure, or limiting beliefs, they'll work with you to develop strategies to overcome these challenges and move forward with confidence.

Personal Development: Life coaching focuses on personal development and self-improvement. Your coach will help you identify areas for growth and provide guidance and support as you work to develop new skills, build confidence, and become the best version of yourself.

Work-Life Balance: A life coach can help you find balance in your life by identifying priorities, setting boundaries, and managing your time more effectively. They'll help you create a lifestyle that aligns with your values and supports your overall well-being.

Increased Self-Awareness: Life coaching can help you develop a deeper understanding of yourself, including your strengths, weaknesses, and motivations. This increased self-awareness can lead to greater confidence, resilience, and satisfaction in all areas of your life.

At the Family Counseling & Trauma Healing Center clients who participate in a customized healing program will usually meet with our life coach at least once.  Our life coach provides you with the tools, support, and guidance you need to make positive changes, overcome challenges, and create a life that brings you joy, fulfillment, and success.  Clients are encouraged to continue with our life coach beyond their time in their program.  Clients find that the continuing care accountability has positive and long-lasting effects in solidifying the tools they acquired during their program.